Mother Earth Labs Organic Veggie Protein

By Dr. Rich Prather, D.C. · Product and label review: October 25, 2026.

MEL’s Vanilla Cream Veggie Protein provides 22 g plant-based protein per labeled scoop and a flexible flavor option for drinks and recipes. It can add a known amount of protein to breakfast or a snack. This guide explains the five plant sources, portioning and preparation choices.

In this guide

Portion the recipe, not just the scoop

If one scoop is mixed evenly into two equal portions, the powder contributes approximately 11 g protein to each. Other foods add their own amounts. For unequal portions or a shared smoothie, weigh or measure the portions when accuracy matters instead of logging a whole scoop for each person.

Why would you take Organic Veggie Protein — Vanilla Cream?

A breakfast made mainly from fruit, toast or coffee may contain less protein than you intend. A protein powder offers one way to make the meal’s protein content more deliberate. Amino acids from dietary protein support the maintenance and repair of body tissues, including muscle, and contribute to normal enzymes and other functional proteins.

A plant-based formula may fit someone’s food preferences, dairy avoidance or desire for variety. This blend uses several plant sources and is presented by Mother Earth Labs as a complete-protein formula. One scoop’s 22-gram protein declaration gives you a useful amount to compare with your usual breakfast or snack.

Vanilla Cream may be especially convenient for people who like to change the fruit or texture in a smoothie while keeping the protein powder consistent. A routine you enjoy can be easier to continue. The goal is a nourishing addition that works with your meals and appetite.

Mother Earth Labs Organic Veggie Protein — Vanilla Cream — official product photograph — Official Mother Earth Labs product photograph. Refer to the current label for your exact product.

Affiliate DisclosureBuy Now — Organic Veggie Protein — Vanilla Cream. Affiliate Disclosure.

Current label at a glance

Entry	Reviewed information
Serving	1 scoop; 30 labeled servings
Protein	22 g
Calories	130
Total fat	1.1 g
Total carbohydrate / sugars	9 g / 3 g
Dietary fiber	3 g
Protein-source blend	Sacha inchi, pea, artichoke, brown rice and chia
Other ingredients	VitaFiber prebiotic fiber, sunflower lecithin, natural vanilla flavoring and stevia

Source: official product information and posted manufacturer label. Confirm the current package when ordering or changing a routine.

Building a breakfast around the protein contribution

Start with the meal you already enjoy. A smoothie with a labeled scoop, a familiar beverage and fruit is one option. Stirring the powder into a suitable soft food is another; the manufacturer also mentions yogurt and baked foods. These are serving choices, so include the other ingredients when estimating the final meal’s nutrition.

For example, almond milk and dairy milk can produce very different protein totals. Choose the liquid around taste and your food plan, then read its own nutrition panel. This makes the powder’s 22 grams an understandable part of the whole meal.

A closer look at the five plant sources

The organic veggie protein fusion names sacha inchi, pea protein isolate, artichoke, brown rice protein concentrate and milled chia seeds. The amino-acid profile and BCAA entry describe the formula further. Ingredients such as sunflower lecithin help explain the finished powder’s composition and mixing characteristics.

Creatine MagnaPower and taurine are additional named ingredients in the formula. Keep them on the same supplement list as any separate workout products, while using the 22 g protein entry to track the scoop’s protein contribution.

The digestive side of the formula

ProHydrolase supplies protein-digesting enzyme activity, and BioCore Optimum adds a named group of digestive enzymes. In plain language, digestive enzymes help break larger food components into smaller ones. Mother Earth Labs includes them to support the experience of using a protein powder.

You can evaluate a new routine in a simple way: use a familiar liquid, mix thoroughly and keep the rest of the meal recognizable. Note flavor, texture, fullness and digestive comfort. That gives you a useful basis for deciding whether Vanilla Cream belongs in your regular meal preparation.

Mixing and measuring with confidence

The posted directions use one scoop mixed into water, milk, almond milk or another beverage or smoothie. A shaker may work well for a simple drink, while a blender handles fruit and thicker mixtures. Add liquid first and adjust the amount to the texture you prefer while keeping the powder serving clear.

Use the supplied scoop and check the label on the tub you receive. The 22-gram protein amount is the protein portion of a full serving, not a separate instruction to weigh out 22 grams of powder. Keep the scoop dry and close the container after use.

Choosing between Vanilla Cream and Chocolate Fudge

Vanilla Cream works well as a flexible flavor base. Chocolate Fudge suits a cocoa-focused drink. The reviewed panels share the principal protein and nutrition figures, while flavoring and package details should be checked on the exact tub. Choose the flavor that suits how you actually prepare food.

Review the full ingredient list for personal restrictions. The manufacturer asks for practitioner review during pregnancy, nursing or use with prescription medicines. If you follow a medically prescribed protein amount, ask your dietitian or clinician how the scoop fits that plan.

Questions readers ask

Why add it to breakfast? It provides a known 22-gram protein contribution when you want a more protein-focused meal or an easy alternative to preparing another protein food.

Can it be used beyond a shake? The manufacturer includes yogurt-style foods and baked foods among its serving ideas. Follow a suitable recipe and count the amount actually used.

Does every plant milk add the same protein? The amounts vary. Read the beverage’s panel and add that contribution to the powder’s own protein amount.

How long should a tub last? The reviewed label lists 30 servings. At one scoop daily that represents 30 days; less frequent use changes the calendar supply.

Understanding protein-powder facts panels

Organic ingredients and certification language

Explore Organic Veggie Protein — Chocolate Fudge

Explore nutrient terms in our Nutrient Dictionary.