Celeriac

What it is

Celeriac, also called celery root, is a root vegetable used in cooked dishes. This reference describes boiled, drained celeriac without added salt.

What it does

For the named reference food, USDA lists 27 kcal, 5.9 g carbohydrate and 1.2 g fiber per 100 g edible portion. The table gives additional nutrients for that same food form. These figures describe composition, not an effect on a disease or a recommended serving.

Research context and ingredient forms

Reference food: Celeriac, cooked, boiled, drained, without salt. These are historical SR Legacy data from the April 2018 release, published in FoodData Central in 2019. A different variety, preparation, water content, or commercial recipe can change the result. For a matching food, a portion estimate scales each value by edible portion grams divided by 100.

Using this information

Celeriac is distinct from celery stalks. Mashed celeriac with butter or cream needs those ingredients included; the plain cooked reference does not include them.

Food sources and composition

NutrientAmount and serving basisFood and source
Energy27 kcal per 100 g edible portionCeleriac, cooked, boiled, drained, without salt; Celeriac, cooked, boiled, drained, without salt SR Legacy April 2018; FDC published 2019-04-01
Protein0.96 g per 100 g edible portionCeleriac, cooked, boiled, drained, without salt; Celeriac, cooked, boiled, drained, without salt SR Legacy April 2018; FDC published 2019-04-01
Total lipid (fat)0.19 g per 100 g edible portionCeleriac, cooked, boiled, drained, without salt; Celeriac, cooked, boiled, drained, without salt SR Legacy April 2018; FDC published 2019-04-01
Carbohydrate, by difference5.9 g per 100 g edible portionCeleriac, cooked, boiled, drained, without salt; Celeriac, cooked, boiled, drained, without salt SR Legacy April 2018; FDC published 2019-04-01
Fiber, total dietary1.2 g per 100 g edible portionCeleriac, cooked, boiled, drained, without salt; Celeriac, cooked, boiled, drained, without salt SR Legacy April 2018; FDC published 2019-04-01
Calcium, Ca26 mg per 100 g edible portionCeleriac, cooked, boiled, drained, without salt; Celeriac, cooked, boiled, drained, without salt SR Legacy April 2018; FDC published 2019-04-01
Iron, Fe0.43 mg per 100 g edible portionCeleriac, cooked, boiled, drained, without salt; Celeriac, cooked, boiled, drained, without salt SR Legacy April 2018; FDC published 2019-04-01
Magnesium, Mg12 mg per 100 g edible portionCeleriac, cooked, boiled, drained, without salt; Celeriac, cooked, boiled, drained, without salt SR Legacy April 2018; FDC published 2019-04-01
Potassium, K173 mg per 100 g edible portionCeleriac, cooked, boiled, drained, without salt; Celeriac, cooked, boiled, drained, without salt SR Legacy April 2018; FDC published 2019-04-01
Vitamin C, total ascorbic acid3.6 mg per 100 g edible portionCeleriac, cooked, boiled, drained, without salt; Celeriac, cooked, boiled, drained, without salt SR Legacy April 2018; FDC published 2019-04-01
Scientific Research & References

Related dictionary entries

Products containing it

No label-specific product relationship has been reviewed for this entry.

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