Tomatillo

What it is

Tomatillo is a husked fruit used as a vegetable in sauces and other dishes. The table describes raw tomatillos.

What it does

For the named reference food, USDA lists 32 kcal, 5.84 g carbohydrate and 1.9 g fiber per 100 g edible portion. The table gives additional nutrients for that same food form. These figures describe composition, not an effect on a disease or a recommended serving.

Research context and ingredient forms

Reference food: Tomatillos, raw. These are historical SR Legacy data from the April 2018 release, published in FoodData Central in 2019. A different variety, preparation, water content, or commercial recipe can change the result. For a matching food, a portion estimate scales each value by edible portion grams divided by 100.

Using this information

Remove the inedible husk from the measured food portion. A finished salsa also includes its other vegetables, seasonings, and any added oil or salt.

Food sources and composition

NutrientAmount and serving basisFood and source
Energy32 kcal per 100 g edible portionTomatillos, raw; Tomatillos, raw SR Legacy April 2018; FDC published 2019-04-01
Protein0.96 g per 100 g edible portionTomatillos, raw; Tomatillos, raw SR Legacy April 2018; FDC published 2019-04-01
Total lipid (fat)1.02 g per 100 g edible portionTomatillos, raw; Tomatillos, raw SR Legacy April 2018; FDC published 2019-04-01
Carbohydrate, by difference5.84 g per 100 g edible portionTomatillos, raw; Tomatillos, raw SR Legacy April 2018; FDC published 2019-04-01
Fiber, total dietary1.9 g per 100 g edible portionTomatillos, raw; Tomatillos, raw SR Legacy April 2018; FDC published 2019-04-01
Calcium, Ca7 mg per 100 g edible portionTomatillos, raw; Tomatillos, raw SR Legacy April 2018; FDC published 2019-04-01
Iron, Fe0.62 mg per 100 g edible portionTomatillos, raw; Tomatillos, raw SR Legacy April 2018; FDC published 2019-04-01
Magnesium, Mg20 mg per 100 g edible portionTomatillos, raw; Tomatillos, raw SR Legacy April 2018; FDC published 2019-04-01
Potassium, K268 mg per 100 g edible portionTomatillos, raw; Tomatillos, raw SR Legacy April 2018; FDC published 2019-04-01
Vitamin C, total ascorbic acid11.7 mg per 100 g edible portionTomatillos, raw; Tomatillos, raw SR Legacy April 2018; FDC published 2019-04-01
Scientific Research & References
  • Tomatillos, raw

    2019 · USDA Agricultural Research Service

    Limitations: Historical food/preparation-specific composition. Values can be analytical, calculated or imputed; not a current brand label or clinical-outcome estimate.

    Source assessment recorded.

  • USDA National Nutrient Database for Standard Reference, Legacy Release: Documentation

    2018 · USDA Agricultural Research Service

    Limitations: Historical dataset; values may be analytical, calculated, imputed, or assumed zero. Not clinical-outcome evidence.

    Source assessment recorded.

Related dictionary entries

Products containing it

No label-specific product relationship has been reviewed for this entry.

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