Tolerable upper intake level
What it is
The Tolerable Upper Intake Level (UL) is the highest average daily intake expected to pose little risk of adverse effects for most healthy people in a specified group.
What it does
It concerns safety, not an optimal target.
Research context and ingredient forms
Its applicable nutrient forms and sources matter.
Using this information
Do not aim for the upper limit merely because it is listed.
Scientific Research & References
- Nutrient Recommendations and Databases
NIH Office of Dietary Supplements
Limitations: Supports the bounded definition or statement mapped to it. This source alone does not establish a food- or product-specific clinical benefit.
Source assessment recorded.
Related dictionary entries
Products containing it
No label-specific product relationship has been reviewed for this entry.