Passionfruit

What it is

Passionfruit has edible pulp and seeds inside a firm rind. This reference describes raw purple passionfruit.

What it does

For the named reference food, USDA lists 97 kcal, 23.4 g carbohydrate and 10.4 g fiber per 100 g edible portion. The table gives additional nutrients for that same food form. These figures describe composition, not an effect on a disease or a recommended serving.

Research context and ingredient forms

Reference food: Passion-fruit, (granadilla), purple, raw. These are historical SR Legacy data from the April 2018 release, published in FoodData Central in 2019. A different variety, preparation, water content, or commercial recipe can change the result. For a matching food, a portion estimate scales each value by edible portion grams divided by 100.

Using this information

Use the edible pulp and seed portion rather than the rind. Strained juice and sweetened passionfruit drinks require separate records because fiber and added ingredients differ.

Food sources and composition

NutrientAmount and serving basisFood and source
Energy97 kcal per 100 g edible portionPassion-fruit, (granadilla), purple, raw; Passion-fruit, (granadilla), purple, raw SR Legacy April 2018; FDC published 2019-04-01
Protein2.2 g per 100 g edible portionPassion-fruit, (granadilla), purple, raw; Passion-fruit, (granadilla), purple, raw SR Legacy April 2018; FDC published 2019-04-01
Total lipid (fat)0.7 g per 100 g edible portionPassion-fruit, (granadilla), purple, raw; Passion-fruit, (granadilla), purple, raw SR Legacy April 2018; FDC published 2019-04-01
Carbohydrate, by difference23.4 g per 100 g edible portionPassion-fruit, (granadilla), purple, raw; Passion-fruit, (granadilla), purple, raw SR Legacy April 2018; FDC published 2019-04-01
Fiber, total dietary10.4 g per 100 g edible portionPassion-fruit, (granadilla), purple, raw; Passion-fruit, (granadilla), purple, raw SR Legacy April 2018; FDC published 2019-04-01
Calcium, Ca12 mg per 100 g edible portionPassion-fruit, (granadilla), purple, raw; Passion-fruit, (granadilla), purple, raw SR Legacy April 2018; FDC published 2019-04-01
Iron, Fe1.6 mg per 100 g edible portionPassion-fruit, (granadilla), purple, raw; Passion-fruit, (granadilla), purple, raw SR Legacy April 2018; FDC published 2019-04-01
Magnesium, Mg29 mg per 100 g edible portionPassion-fruit, (granadilla), purple, raw; Passion-fruit, (granadilla), purple, raw SR Legacy April 2018; FDC published 2019-04-01
Potassium, K348 mg per 100 g edible portionPassion-fruit, (granadilla), purple, raw; Passion-fruit, (granadilla), purple, raw SR Legacy April 2018; FDC published 2019-04-01
Vitamin C, total ascorbic acid30 mg per 100 g edible portionPassion-fruit, (granadilla), purple, raw; Passion-fruit, (granadilla), purple, raw SR Legacy April 2018; FDC published 2019-04-01
Scientific Research & References

Related dictionary entries

Products containing it

No label-specific product relationship has been reviewed for this entry.

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