Mayonnaise

What it is

Mayonnaise is an emulsified dressing food. Reference food: Salad dressing, mayonnaise, regular.

What it does

For this named food form, USDA lists 680 kcal, 0.96 g protein, 74.8 g total fat, 0.57 g carbohydrate per 100 g edible portion. The table describes composition rather than a recommended serving or a clinical effect.

Research context and ingredient forms

These are historical SR Legacy data from April 2018, published in FoodData Central in 2019. Variety, water content, preparation, and recipe can change the result. Scale a matching food by edible portion grams divided by 100; do not transfer the values to a different form.

Using this information

The reference is regular mayonnaise. Light dressings, egg-free alternatives, and flavored sauces have different formulations.

Food sources and composition

NutrientAmount and serving basisFood and source
Energy680 kcal per 100 g edible portionSalad dressing, mayonnaise, regular; Salad dressing, mayonnaise, regular SR Legacy April 2018; FDC published 2019-04-01
Protein0.96 g per 100 g edible portionSalad dressing, mayonnaise, regular; Salad dressing, mayonnaise, regular SR Legacy April 2018; FDC published 2019-04-01
Total lipid (fat)74.8 g per 100 g edible portionSalad dressing, mayonnaise, regular; Salad dressing, mayonnaise, regular SR Legacy April 2018; FDC published 2019-04-01
Fatty acids, total saturated11.7 g per 100 g edible portionSalad dressing, mayonnaise, regular; Salad dressing, mayonnaise, regular SR Legacy April 2018; FDC published 2019-04-01
Carbohydrate, by difference0.57 g per 100 g edible portionSalad dressing, mayonnaise, regular; Salad dressing, mayonnaise, regular SR Legacy April 2018; FDC published 2019-04-01
Fiber, total dietary0 g per 100 g edible portionSalad dressing, mayonnaise, regular; Salad dressing, mayonnaise, regular SR Legacy April 2018; FDC published 2019-04-01
Total Sugars0.57 g per 100 g edible portionSalad dressing, mayonnaise, regular; Salad dressing, mayonnaise, regular SR Legacy April 2018; FDC published 2019-04-01
Sodium, Na635 mg per 100 g edible portionSalad dressing, mayonnaise, regular; Salad dressing, mayonnaise, regular SR Legacy April 2018; FDC published 2019-04-01
Calcium, Ca8 mg per 100 g edible portionSalad dressing, mayonnaise, regular; Salad dressing, mayonnaise, regular SR Legacy April 2018; FDC published 2019-04-01
Iron, Fe0.21 mg per 100 g edible portionSalad dressing, mayonnaise, regular; Salad dressing, mayonnaise, regular SR Legacy April 2018; FDC published 2019-04-01
Scientific Research & References

Related dictionary entries

Products containing it

No label-specific product relationship has been reviewed for this entry.

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