Allspice
What it is
Allspice is a culinary spice sold whole or ground. This profile describes the allspice food record.
What it does
For the named reference food, USDA lists 263 kcal, 72.1 g carbohydrate and 21.6 g fiber per 100 g edible portion. The table gives additional nutrients for that same food form. These figures describe composition, not an effect on a disease or a recommended serving.
Research context and ingredient forms
Reference food: Spices, allspice, ground. These are historical SR Legacy data from the April 2018 release, published in FoodData Central in 2019. A different variety, preparation, water content, or commercial recipe can change the result. For a matching food, a portion estimate scales each value by edible portion grams divided by 100.
Using this information
Allspice is a named spice rather than a generic mixed-spice seasoning. Check blend ingredients separately, and scale the reference to the small amount used in a recipe.
Food sources and composition
| Nutrient | Amount and serving basis | Food and source |
|---|---|---|
| Energy | 263 kcal per 100 g edible portion | Spices, allspice, ground; Spices, allspice, ground SR Legacy April 2018; FDC published 2019-04-01 |
| Protein | 6.09 g per 100 g edible portion | Spices, allspice, ground; Spices, allspice, ground SR Legacy April 2018; FDC published 2019-04-01 |
| Total lipid (fat) | 8.69 g per 100 g edible portion | Spices, allspice, ground; Spices, allspice, ground SR Legacy April 2018; FDC published 2019-04-01 |
| Carbohydrate, by difference | 72.1 g per 100 g edible portion | Spices, allspice, ground; Spices, allspice, ground SR Legacy April 2018; FDC published 2019-04-01 |
| Fiber, total dietary | 21.6 g per 100 g edible portion | Spices, allspice, ground; Spices, allspice, ground SR Legacy April 2018; FDC published 2019-04-01 |
| Calcium, Ca | 661 mg per 100 g edible portion | Spices, allspice, ground; Spices, allspice, ground SR Legacy April 2018; FDC published 2019-04-01 |
| Iron, Fe | 7.06 mg per 100 g edible portion | Spices, allspice, ground; Spices, allspice, ground SR Legacy April 2018; FDC published 2019-04-01 |
| Magnesium, Mg | 135 mg per 100 g edible portion | Spices, allspice, ground; Spices, allspice, ground SR Legacy April 2018; FDC published 2019-04-01 |
| Potassium, K | 1040 mg per 100 g edible portion | Spices, allspice, ground; Spices, allspice, ground SR Legacy April 2018; FDC published 2019-04-01 |
| Vitamin C, total ascorbic acid | 39.2 mg per 100 g edible portion | Spices, allspice, ground; Spices, allspice, ground SR Legacy April 2018; FDC published 2019-04-01 |
Scientific Research & References
- Spices, allspice, ground
2019 · USDA Agricultural Research Service
Limitations: Historical food/preparation-specific composition. Values can be analytical, calculated or imputed; not a current brand label or clinical-outcome estimate.
Source assessment recorded.
- USDA National Nutrient Database for Standard Reference, Legacy Release: Documentation
2018 · USDA Agricultural Research Service
Limitations: Historical dataset; values may be analytical, calculated, imputed, or assumed zero. Not clinical-outcome evidence.
Source assessment recorded.
Related dictionary entries
Products containing it
No label-specific product relationship has been reviewed for this entry.