Durian

What it is

Durian is a tropical fruit with edible flesh surrounding its seeds. The USDA reference covers raw or frozen durian flesh.

What it does

For the named reference food, USDA lists 147 kcal, 27.1 g carbohydrate and 3.8 g fiber per 100 g edible portion. The table gives additional nutrients for that same food form. These figures describe composition, not an effect on a disease or a recommended serving.

Research context and ingredient forms

Reference food: Durian, raw or frozen. These are historical SR Legacy data from the April 2018 release, published in FoodData Central in 2019. A different variety, preparation, water content, or commercial recipe can change the result. For a matching food, a portion estimate scales each value by edible portion grams divided by 100.

Using this information

Use the edible flesh weight rather than the weight of the rind and seeds. Durian candy, ice cream, and pastries require their own recipes or product labels.

Food sources and composition

NutrientAmount and serving basisFood and source
Energy147 kcal per 100 g edible portionDurian, raw or frozen; Durian, raw or frozen SR Legacy April 2018; FDC published 2019-04-01
Protein1.47 g per 100 g edible portionDurian, raw or frozen; Durian, raw or frozen SR Legacy April 2018; FDC published 2019-04-01
Total lipid (fat)5.33 g per 100 g edible portionDurian, raw or frozen; Durian, raw or frozen SR Legacy April 2018; FDC published 2019-04-01
Carbohydrate, by difference27.1 g per 100 g edible portionDurian, raw or frozen; Durian, raw or frozen SR Legacy April 2018; FDC published 2019-04-01
Fiber, total dietary3.8 g per 100 g edible portionDurian, raw or frozen; Durian, raw or frozen SR Legacy April 2018; FDC published 2019-04-01
Calcium, Ca6 mg per 100 g edible portionDurian, raw or frozen; Durian, raw or frozen SR Legacy April 2018; FDC published 2019-04-01
Iron, Fe0.43 mg per 100 g edible portionDurian, raw or frozen; Durian, raw or frozen SR Legacy April 2018; FDC published 2019-04-01
Magnesium, Mg30 mg per 100 g edible portionDurian, raw or frozen; Durian, raw or frozen SR Legacy April 2018; FDC published 2019-04-01
Potassium, K436 mg per 100 g edible portionDurian, raw or frozen; Durian, raw or frozen SR Legacy April 2018; FDC published 2019-04-01
Vitamin C, total ascorbic acid19.7 mg per 100 g edible portionDurian, raw or frozen; Durian, raw or frozen SR Legacy April 2018; FDC published 2019-04-01
Scientific Research & References
  • Durian, raw or frozen

    2019 · USDA Agricultural Research Service

    Limitations: Historical food/preparation-specific composition. Values can be analytical, calculated or imputed; not a current brand label or clinical-outcome estimate.

    Source assessment recorded.

  • USDA National Nutrient Database for Standard Reference, Legacy Release: Documentation

    2018 · USDA Agricultural Research Service

    Limitations: Historical dataset; values may be analytical, calculated, imputed, or assumed zero. Not clinical-outcome evidence.

    Source assessment recorded.

Related dictionary entries

Products containing it

No label-specific product relationship has been reviewed for this entry.

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